Experts view Play as children’s language and Play Therapy is used to help address childhood problems. Working with a skilled Play Therapist, children can work through difficult transitions in their lives by practicing skills and roles needed to grow. Play Therapy is particularly appropriate for children aged 3-12 years old, but those of any age can benefit, including adults and entire families.
Depending on your child’s age and presenting problem, it may seem like we are “just” playing in our sessions. However, your child’s therapist will use your child’s language of play to address the emotions underlying the behaviors that bring you to us.
The play therapy process involves the therapist tracking your child’s emotions, emotional regulation, regulation of the nervous system, levels of tolerance for uncomfortable and distressing subjects and feelings, and other behaviors. Your child’s therapist will model and teach different skills and ways to help your child learn to regulate their nervous system, provide language to explain their feelings through this play therapy process.
Our therapists use both non-directive and directive Play Therapy techniques to address the issues that bring each child into therapy. Toys, games, and other materials are hand-selected to serve a therapeutic purpose and encourage growth and learning. Art and Music are also used as avenues for growth. We facilitate the development of a strong and trusting therapeutic relationship with each child and parent and welcome input and collaboration from parents and other professionals.
You know your child better than anyone else, and there may be times that seeking the help of an outside ear can create a safe place for your child to explore and resolve conflicts. Courageous Counseling Colorado hopes to work with you and your child on your courageous journey in counseling!
Play Therapy is a structured, evidence-based approach that builds on children’s normal communication and learning processes. Through Play Therapy, children are able to resolve inner conflicts and dysfunctional thinking in a developmentally appropriate way in order to heal and thrive.
Some of the therapeutic benefits of Play Therapy include gaining the ability to communicate well with others, developing problem-solving skills, modifying behavior, learning coping techniques, expressing feelings, gaining self-esteem, and relating to others.
The length of therapy depends on your goals and the kinds of things you or your child are experiencing. We work closely with clients to identify exactly what you want to accomplish during our time, to keep track of the progress we are making, to problem solve when there are setbacks, and anticipate the frequency of therapy and length of therapy. Some clients benefit from just a few sessions and others need regular therapy for a year or more. Children typically attend therapy for 3 months – a year or more.
Family Therapy is a form of psychotherapy that focuses on improving communication and resolving conflicts within family relationships.
Family therapy views the family as a complex system with its own structure, patterns of communication, and dynamics. Therapists examine how individual behaviors and interactions within the family system influence each other.
Family therapy takes a holistic approach, considering the interconnectedness of family members and the impact of family relationships on individual well-being. It recognizes that changes in one family member can affect the entire family system.
Therapists help families identify recurring patterns of interaction that contribute to conflict or dysfunction. This may include communication styles, roles within the family, and unspoken rules or expectations.
Family therapy focuses on improving communication among family members. Therapists teach active listening skills, help family members express their thoughts and feelings effectively, and facilitate constructive dialogue.
Therapists assist families in resolving conflicts and addressing disagreements in a healthy and productive manner. They teach negotiation skills, problem-solving techniques, and strategies for managing emotions during conflicts.
Family therapy aims to promote empathy and understanding among family members. Therapists help family members recognize and validate each other's perspectives, feelings, and experiences.
While focusing on the family unit, family therapy also considers the goals, strengths, and challenges of individual family members. Therapists work collaboratively with families to integrate individual needs with collective family goals.
Family therapy can provide support during times of crisis or transition, such as divorce, illness, loss, or relocation. Therapists help families navigate these challenges and strengthen their resilience as a unit.
Therapists acknowledge and respect the cultural backgrounds, values, and beliefs of each family member. They adapt therapeutic approaches to be culturally sensitive and inclusive, addressing unique challenges that may arise based on cultural differences.
Family therapy can be beneficial for families experiencing a wide range of issues, including communication breakdown, conflicts between parents and children, behavioral problems in children or adolescents, adjustment to life changes, trauma, and grief. It provides a supportive and structured environment for families to explore their strengths, enhance relationships, and work towards positive changes together.
Sandtray therapy is a therapeutic approach that utilizes a tray filled with sand and miniature figures to facilitate healing and self-expression. The therapist offers a wide array of miniature figures, objects, and symbols that you or your child can use to create scenes or landscapes in the sand. These miniatures can include people, animals, buildings, nature elements, vehicles, and abstract shapes.
Clients use the miniatures and sand to create scenes that reflect their inner thoughts, feelings, conflicts, and experiences. The process of selecting and arranging miniatures in the sand can provide a safe and non-verbal way to express complex emotions and memories.
Engaging in sandtray therapy encourages clients to tap into their imagination and creativity. It can help uncover unconscious or suppressed feelings and provide new perspectives on personal challenges.
The therapist maintains a supportive and empathetic relationship with the client throughout the process. They may observe and inquire about the scenes created, helping the client explore deeper meanings and connections.
Sandtray therapy can be adapted for clients of various ages, backgrounds, and abilities. It can be particularly effective for children, adolescents, and adults who may find verbal expression challenging or prefer non-verbal forms of communication.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based, specialized therapeutic approach designed to help children, adolescents, and their families overcome the negative effects of trauma. TF-CBT focuses on identifying and changing negative thought patterns and behaviors, with techniques specifically tailored to address trauma-related issues such as abuse, neglect, domestic violence, natural disasters, traumatic loss, and post-trauamtic stress disorder.
Companioning is a type of grief therapy that focuses on accompanying you through a death loss or coping with a loved one’s terminal illness. Companioning views grief not as a thing to be analyzed or fixed, but a healthy process.
Our therapists use companioning to help children, teens, and adults understand the physical, spiritual, and philosophical meaning of death unique to them. Our therapists also introduce art activities for the purpose of remembering and memorializing your loved one.
Companioning is appropriate for any child, teen, adult, or family who has experienced a death loss or terminal illness.
Therapeutic Crisis Intervention (TCI) is a crisis prevention and intervention model that includes responding to early signs of escalating behavior in order to prevent a crisis from occuring, providing support and understanding to those in crisis to help them regain control and prevent the situation from escalating further, teaching techniques and strategies to safely and effectively de-escalate crisis situations, and support after a crisis to help process the experience, regain emotional stability, and learn from the situation.
Child-centered play therapy (CCPT) is a therapeutic approach specifically designed for children. It is rooted in the belief that children have an innate ability to heal themselves when provided with a supportive and accepting environment. In CCPT, The therapist creates a safe and nurturing space where the child is free to play with toys and materials of their choice. The therapist follows the child's lead during play sessions, allowing the child to explore their thoughts, feelings, and experiences at their own pace.
Through play, children often express complex emotions, conflicts, and issues that may be difficult to verbalize. CCPT allows these feelings to be communicated symbolically through play actions and narratives.
While the play sessions are unstructured in terms of content, they are structured in terms of time and physical environment. This provides a predictable and secure setting for the child to explore and process their experiences.
CCPT aims to empower children by promoting autonomy, decision-making, and problem-solving within the play therapy context. As children gain confidence and self-awareness through play, their self-esteem often improves.
Overall, CCPT is a gentle and effective approach to helping children navigate challenges, process emotions, develop resilience, and foster healthy social and emotional development. It is widely used to address a variety of issues such as anxiety, trauma, behavioral difficulties, and relationship problems.
Art and expressive interventions encompass a variety of therapeutic approaches that utilize creative expression as a means of promoting healing, self-discovery, and emotional well-being.
Art and expressive interventions provide a non-verbal way for individuals to communicate thoughts, feelings, and experiences that may be difficult to express verbally. This can be particularly beneficial for clients who struggle with traditional talk therapy or have limited verbal skills.
Engaging in creative activities such as drawing, painting, sculpting, writing, or music-making allows individuals to tap into their creativity. This process can help them explore and express their inner world, gain insights into their emotions, and find new ways of coping with challenges.
Creating art or engaging in expressive activities can provide a safe outlet for releasing pent-up emotions and stress. It allows individuals to externalize their feelings in a tangible form, which can promote emotional catharsis and a sense of relief. Art and expressive interventions often involve the use of symbols, metaphors, and imagery. These symbols can represent deeper meanings and unconscious thoughts or feelings, providing valuable insights into the client's psyche.
The therapeutic process often involves reflecting on and discussing the artwork or expressive creations with the therapist. This dialogue helps clients integrate their experiences, gain new perspectives, and develop a deeper understanding of themselves and their challenges.
Art and expressive interventions can be adapted to meet the needs of diverse populations, including children, adolescents, adults, and older adults. Engaging in creative activities can promote mindfulness and relaxation. Focusing on the process of creating art or expressing oneself through movement or music can help individuals reduce stress, increase self-awareness, and improve overall well-being.
Support for Mental Health Concerns
Cultural Sensitivity
Prevention of Future Issues
Long-term Wellness
Enhanced Communication Skills
Positive Behavioral Changes
Increased Understanding
Conflict Resolution
Strengthened Relationships
Improved Communication
Support for Mental health Issues
Stress Reduction
Problem-Solving Skills
Increase Self Esteem and Confidence
Behavioral Change
Improved Coping Skills
Self-exploration & Insight
Emotional Support
Confidentiality
Personalized Attention
Here are a few common benefits we see with our clients
For private pay patients, please review our Good Faith Estimate Notice.
Each of our therapists have their own specialties including the following styles: solution-focused, companioning and grief, couples and family, children and adolescents, inner child, mindfulness-based, CBT, DBT, acceptance and commitment therapy, parenting skills coaching, narrative, play, and other expressive therapies!
“Kristen is an incredible therapist, friend, and colleague. She has a super warm heart and will hold the space for you to explore your emotions without judgement. She is highly skilled and trained in working with children..”
"Courageous Counseling Colorado is passionate about child development."
“I highly recommend Kristen, she is such a kind and warm spirit that has such a connection with those around her and especially those she works with.”
"Kristen is compassionate, caring and a great listener. Highly recommend."
"I’ve found Kristen to be deeply compassionate and warm spirited. She is knowledgeable and keeps up to date on updates in the field. Kristen truly connects with not only her clients, but also with the client’s family and other professionals. When I speak with Kristen there is a sense of being seen, heard, and valued. And let’s not forget the playroom she has created! It is an ideal environment for freedom to explore and express through play. I highly recommend Kristen."
"Kristen is compassionate and helpful. I was referred to her and she was prompt in responding to me and helping me figure out the best course of action for getting my kids into therapy with their unique needs. She has a deep understanding of the needs of children and child development as well as the family dynamic. I highly recommend her."
I highly recommend Kristen, she is such a kind and warm spirit that has such a connection with those around her and especially those she works with.
“Kristen has the most beautiful soul. She has an innate gift to relate to and support others. She is knowledgeable, warm, approachable, and thoughtful. When you meet Kristen, you’ll immediately feel like she’s been in your life forever - she has that unique ability to welcome and connect with you and your loved ones.”
Kristen is highly empathetic and excellent with children and families. She can navigate wellness with ease for families struggling with co-parenting, children suffering from a range of mood and behavioral concerns and parenting needs of all sorts. I only refer my client's children to a few select and trusted therapists, Kristen being one of them.
8120 Sheridan Blvd C334 Westminster, CO 80003
5738 Olde Wadsworth Blvd. Arvada, CO 80002
info@denverplaytherapist.com
720-443-0871
We have two locations in Colorado. One in Olde Town Arvada, the other in Westminster. If those locations are out of reach, you can also schedule Telehealth appointments.
5738 Olde Wadsworth Blvd. Arvada, CO 80002
Courageous Counseling Colorado (C) 2024 | Good Faith Estimate | Second Wind Fund